Lamb Tagine Recipe with HH Hemp
Lamb Tagine by @jaz.mathisen
A simple one-pot-wonder that can simmer away all day on the stove top, fire or in the oven. It’s one of those dishes where the flavour enhances the longer it cooks.
Ingredients
- 1 boned out lamb shoulder, cut into cubes
- 2 red onions, sliced
- 1 tbsp each of ground ginger, cinnamon, paprika, cumin and turmeric
- 4 cloves garlic, roughly chopped
- 3 tbsp tomato paste
- 2 tins chopped tomatoes
- 2 cups chicken stock
- 200g dried apricots
- 1 tbsp honey
- 1 tbsp lemon juice
- 1 tin chickpeas, drained
- And for some extra flavour and health benefits 1/4 cup HH Hemp Hearts
Method
- In a large pot sauté the onions in a generous glug of oil. Add the spices and stir for another couple minutes. Add garlic, tomato paste and lamb and toss to combine everything. Continue cooking for a few minutes, allowing the lamb to absorb those beautiful flavours.
- Pour in the chopped tomatoes, chicken stock, dried apricots and honey. Mix to combine, cover and simmer for at least 3hrs.
- After the 3hrs remove the lid and add the chickpeas, HH hemp hearts and lemon juice and cook for another hour.
- Taste and season well with salt and pepper.
- Serve with couscous, another sprinkle of HH hemp hearts and a drizzle of HH hemp seed oil.
This recipe is easily adapted to include vegetables as well. Add chopped courgette and carrots, stir through baby spinach, pumpkin is a nice addition too.
𝘏𝘦𝘮𝘱 𝘩𝘦𝘢𝘳𝘵𝘴 𝘩𝘢𝘷𝘦 𝘢 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘯𝘶𝘵𝘵𝘺 𝘧𝘭𝘢𝘷𝘰𝘶𝘳 𝘸𝘩𝘪𝘤𝘩 𝘱𝘢𝘪𝘳𝘴 𝘵𝘩𝘦𝘮 𝘱𝘦𝘳𝘧𝘦𝘤𝘵𝘭𝘺 𝘸𝘪𝘵𝘩 𝘤𝘶𝘳𝘳𝘪𝘦𝘴, 𝘤𝘢𝘴𝘴𝘦𝘳𝘰𝘭𝘦𝘴 𝘢𝘯𝘥 𝘴𝘵𝘦𝘸𝘴. 𝘛𝘩𝘦𝘺 𝘩𝘦𝘭𝘱 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘴𝘬𝘪𝘯 𝘢𝘯𝘥 𝘩𝘰𝘳𝘮𝘰𝘯𝘢𝘭 𝘣𝘢𝘭𝘢𝘯𝘤𝘦, 𝘸𝘩𝘪𝘭𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘪𝘯𝘨 𝘢 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘧 𝘰𝘮𝘦𝘨𝘢 𝘰𝘪𝘭𝘴 𝘢𝘯𝘥 𝘢𝘮𝘪𝘯𝘰 𝘢𝘤𝘪𝘥𝘴.
A simple one-pot-wonder that can simmer away all day on the stove top, fire or in the oven. It’s one of those dishes where the flavour enhances the longer it cooks.
Ingredients
- 1 boned out lamb shoulder, cut into cubes
- 2 red onions, sliced
- 1 tbsp each of ground ginger, cinnamon, paprika, cumin and turmeric
- 4 cloves garlic, roughly chopped
- 3 tbsp tomato paste
- 2 tins chopped tomatoes
- 2 cups chicken stock
- 200g dried apricots
- 1 tbsp honey
- 1 tbsp lemon juice
- 1 tin chickpeas, drained
- And for some extra flavour and health benefits 1/4 cup HH Hemp Hearts
Method
- In a large pot sauté the onions in a generous glug of oil. Add the spices and stir for another couple minutes. Add garlic, tomato paste and lamb and toss to combine everything. Continue cooking for a few minutes, allowing the lamb to absorb those beautiful flavours.
- Pour in the chopped tomatoes, chicken stock, dried apricots and honey. Mix to combine, cover and simmer for at least 3hrs.
- After the 3hrs remove the lid and add the chickpeas, HH hemp hearts and lemon juice and cook for another hour.
- Taste and season well with salt and pepper.
- Serve with couscous, another sprinkle of HH hemp hearts and a drizzle of HH hemp seed oil.
This recipe is easily adapted to include vegetables as well. Add chopped courgette and carrots, stir through baby spinach, pumpkin is a nice addition too.
𝘏𝘦𝘮𝘱 𝘩𝘦𝘢𝘳𝘵𝘴 𝘩𝘢𝘷𝘦 𝘢 𝘯𝘢𝘵𝘶𝘳𝘢𝘭 𝘯𝘶𝘵𝘵𝘺 𝘧𝘭𝘢𝘷𝘰𝘶𝘳 𝘸𝘩𝘪𝘤𝘩 𝘱𝘢𝘪𝘳𝘴 𝘵𝘩𝘦𝘮 𝘱𝘦𝘳𝘧𝘦𝘤𝘵𝘭𝘺 𝘸𝘪𝘵𝘩 𝘤𝘶𝘳𝘳𝘪𝘦𝘴, 𝘤𝘢𝘴𝘴𝘦𝘳𝘰𝘭𝘦𝘴 𝘢𝘯𝘥 𝘴𝘵𝘦𝘸𝘴. 𝘛𝘩𝘦𝘺 𝘩𝘦𝘭𝘱 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 𝘩𝘦𝘢𝘭𝘵𝘩𝘺 𝘴𝘬𝘪𝘯 𝘢𝘯𝘥 𝘩𝘰𝘳𝘮𝘰𝘯𝘢𝘭 𝘣𝘢𝘭𝘢𝘯𝘤𝘦, 𝘸𝘩𝘪𝘭𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘪𝘯𝘨 𝘢 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦 𝘴𝘰𝘶𝘳𝘤𝘦 𝘰𝘧 𝘰𝘮𝘦𝘨𝘢 𝘰𝘪𝘭𝘴 𝘢𝘯𝘥 𝘢𝘮𝘪𝘯𝘰 𝘢𝘤𝘪𝘥𝘴.